This Is A Experience Of Perfect Blend Of Wellness

& Fun.

Embrace In Self Care And Hormone Balancing While

Fueling Your Body With Nutrient Rich Foods In

A Environment Designed To Revitalize Your Body And

Inspire Your Mind.

It's not good for your health to lose a ton of weight and

put it back on. We don't want to

get caught in the on and off again with our weight.

"We want control over our bodies"

People are putting all kinds pills, shakes and

keto diets out there that are not sustainable.

You know the saying...

You never get a second chance

you get one body and if you don't

take care of it and keep it healthy you will

start to have numerous health problems.

High blood pressure, diabetes, high cholesterol, poor

sleep, brain fog, no energy, mood changes, dry skin,

bloating and bowels not functionally optimally to

name a few, never mind

the excess fat and how you feel

about yourself.

I can't wait to hang out with YOU for 5 Days in a

mansion and get your body on the right

steps to weight loss and hormone balance.

To get back to homeostasis and have

your body working like a machine and

feeling fabulous.

We will spend time helping you plan, learn and

create a new lifestyle for what you fuel your

body with and learn why.

I love teaching about mindset and wellness

and collectively as a group of like minded women

we can help each other get back to our

healthiest self.

You will also get FREE Lifetime access to

Sheri's Skinny Down Program right away to

help you get on the right track.

This is going to be a time to destress, unwind, fuel

your mind, body and soul in a environment

like no other, this is going to be life changing for

everyone.

You will leave with all the tools and secrets

that no one is telling you so you can

get back to your ideal weight, healthiest self and

manage menopause naturally.

ARE YOU READY TO FEEL FABULOUS??

If you are reading this now you must be so frustrated

because you don't even know what to do anymore to

lose weight or manage your menopause symptoms.

Learn how to tap into the fat storage and re set your

metabolism to get burning that fat and

losing weight.

Get the fat off your body so your organs have a easier time

functioning, your blood pressure goes back to

normal, the brain fog goes away, you

have energy ALL day!!

This step by step

program will change your life.

Learn the foods to eat and heal your body from the

inside out, a start to sleep better, wake easier, have

energy after dinner and throughout the day.

You get one chance to take care of you!!

And so here's the deal my name is Sheri Mahnke

I am 55 years old, a health and wellness expert,

a wife and Mom and an author that feels fantastic,

lost 23 pounds of that darn menopause

weight and kept if off. I want to help you

do the same.

This Retreat is intended to be relaxing, educational,

collaborative, fun and life changing all in one.

It's EXACTLY WHAT YOU NEED

Community is important when you are learning a new lifestyle.

My community is always supportive, fun and everyone loves on one another and helps each other.

You will leave with

Meal plans

Food Trackers

3 Recipe books

Meditations for mindset and sleep.

2 Minute mind movies to watch everyday.

Simple 15 minute

exercise routines for abdominals and building

lean muscles in your arms.

You will lose weight, know how to create

a lifestyle without going on a DIET, learn how

to eat more and weight less.

Manage Stress in minutes a day

Most of ALL meet the most incredible like

minded women for life that are on the exact same

journey as you.

So if you want to lose 5 pounds or 50 pounds

then this is for you.

If you want to learn from someone who is on a mission

to help women all over the world feel good

about their bodies and their health from

the inside out, lose the weight without going on

a diet and manage menopause naturally then

this is FOR YOU!