Sheri's Skinny Down 90 Day Program
You have no energy, restless sleep, weight gain, dull skin, digestive issues ugh!!!
What if you knew exactly what to eat to reverse all these problems, would you want to know?
What if you could learn what foods are fuel for your body and what is fire.
Do you want to know how to re set your metabolism so its burning the calories you consume instead of storing it as fat?
Learn exactly what to eat and when, without counting calories, weighing or measuring your food. Learn the magic amount of water to drink to re set your metabolism and the secret ingredient to stop the fat cells from growing.
Start to eat more and weigh less while removing the inflammation from your body.
You will lose weight.
You will have more energy.
You will sleep better.
Includes
-a workbook and tracker for the easy to follow content of what to eat and when
-a recipe book full of breakfast, lunch, dinners and snacks for easy and simple meals
-private FB group with like minded people that are done with diets
-coaching and support from Sheri
The program includes ALL the content from Sheri's Skinny Down Program
Workbook tracker and recipe book full of delicious nutrient rich foods
Food Schedule of what to eat and when
Private FB group with recipes, LIVE daily videos, and community
Weekly accountability check in and support
Weekly Emails with education about health and nutrition
I'm Sheri Mahnke and I help people heal their bodies from the inside out with nutrient rich foods and with
out dieting.
I have helped thousands of people and I can help you too.
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Essential Sheri 2023