I used to be a runner and was super fit on the outside, ideal weight, I could eat and drink anything and never gained a pound but inside was not well.

Till one day my skin turned fire engine red, bumpy and sore. Yikes what was happening????

I learned something about my body & I want to share it with you.

If you want to be in your best HEALTH, it starts on the INSIDE and Exercise is NOT the solution.

You can lose weight without killing yourself at a gym and starving yourself.

You can become the healthiest version of yourself.

Do you want me to teach you how?

There is one more secret no one is going to tell you about, but I will.